Other Questions

• + Who is Kim Lyons?
• + Why should I buy the Kim Lyons 30 Day Challenge?
• + How does Kim Lyons' Fit Challenge work?
• + Is the Kim's 30 Day Challenge suitable for beginners who have not exercised for a long time?
• + What kind of exercises will I be doing for Kim's Challenge?
• + How many workouts are there in Fit Challenge (Kim Lyons)?
• + Do I need equipment for the Fit Challenge (Kim Lyons)?
• + How many calories are burnt per workout?
• + What happens after the 30 days challenge? Do I repeat the Challenge or do I move on to another guide?
• + What should I be eating to complement Kim's Challenge?