+ Do you have any storage tips? July 30, 2019 07:24 Follow Yes! Refer to Book 2, Page 5 for more information on how to store your food to keep it for longer. Related articles + While following the meal plan, am I allowed to drink alcohol or wine? + If I do not like the meal or some ingredient, can I swap it with one that I would prefer? + When will I receive my order? + What units of measurements do you use? + What does the number of servings indicated in the guide mean?