Book 1: Discover Superfoods
It’s all about healthy eating! We will take you through the foundations of Superfoods, A-Z of Superfoods, simple (but super!) food swaps, nutrition tips and kitchen hacks, how to get the most from this guide and track your progress.
Book 2: Meal Plan and Recipes of Weeks 1 - 6
Book 3: Meal Plan and Recipes of Weeks 7 - 12
Our 12-week program is planned with maximum results and your convenience in mind. Prepare your meals in advance on Sundays with our shopping and to-do list. With over 150+ recipes, take your tastebuds on a flavourful journey with our wonder wraps, faster pasta and asian options, to name a few! Each day features 3 meals and 2 snacks that are healthy, satisfying and tasty.
Book 4: Smoothies & Desserts
BONUS! This book features our yummy and healthy smoothie and dessert recipes to add to your diet without compromising on superfoods nutritional values! Grab a smoothie post-workouts to boost those energy levels.