Kim’s 30 Day Challenge includes exercises for each workout at a moderate & an advanced level. If you find the exercises challenging, do as many as you can & build up over time. Follow the warm ups first so you are ready for each workout!
Kim’s 30 Day Challenge includes exercises for each workout at a moderate & an advanced level. If you find the exercises challenging, do as many as you can & build up over time. Follow the warm ups first so you are ready for each workout!
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