+ How often do I workout on BodyBoss Tone program? July 29, 2019 09:58 Follow For maximum results, we recommend you join us in working out 5 days a week. We promise it will be fun! Related articles + What should I do after completing the 6 weeks Tone Program? + How many calories are burnt per workout? + What should I do if I can't finish a mini-circuit within 3.5 minutes? + What equipment will I need? Do I need a gym membership? + I have never used weights before. What do I need to know before I start?