Fit Challenge (Kim Lyons)
- + Who is Kim Lyons?
- + Why should I buy the Kim Lyons 30 Day Challenge?
- + How does Kim Lyons' Fit Challenge work?
- + Is the Kim's 30 Day Challenge suitable for beginners who have not exercised for a long time?
- + What kind of exercises will I be doing for Kim's Challenge?
- + How many workouts are there in Fit Challenge (Kim Lyons)?
- + Do I need equipment for the Fit Challenge (Kim Lyons)?
- + How many calories are burnt per workout?
- + What happens after the 30 days challenge? Do I repeat the Challenge or do I move on to another guide?
- + What should I be eating to complement Kim's Challenge?
- + What do I get at the end of the challenge? Is there any prizes to be won?
- + Is the Kim Lyons 30 Day Challenge available as a book for purchase?
